Monday - Friday - 11:00 - 20:00

Saturday             - 11:00 - 16:00

Sunday               - Closed 

  • +852 23866388

中文

Common Ankle & Feet Pain Causes and Treatment

Sprained ankle is the main pain of ankle injury, while bunion and plantar fasciitis are main sources of chronic pain.

Acupuncture Clinic Feet & Ankle Pain

Ankle region basic anatomy

Ankle joint includes three joints, they are Inferior Tibiofibular Joint, Talocrural Joint and Subtalar Joint.

The joint is supported by medial and lateral ligament, and it is least stable in plantarflexion, while comparing with dorsiflexion. The medial or deltoid ligaments are stronger than lateral ligament. As a result, 80% of ligamentous sprains are caused by inversion sprain motion.

Feet and Heel Pain

Common Ankle Pain Reason:

Ligamentous sprains account for most of the ankle injury. To check for sprain ankle, practitioners or patients could not miss the following three ligament ATFL, CFL and PTFL.

Lesser common reasons could not be missed, including Medial ligament injury, Tibialis Posterior Tendinitis, Peroneal Tendinitis, Osteochondral lesion of the talus.

  • Neuroma
  • Heel Spurs
  • Achilles Tendonitis
  • Xanthomas of the Achilles Tendon
  • Bunion
  • Tibialis Posterior Tendonitis
  • Ankle Sprain / Recurrent Sprain / Instability
  • Plantar Fasciitis
  • Tarsal Tunnel Syndrome

How Traditional Chinese Medicine & Physiotherapy Help?

  • Neck pain Shockwaves treatment hong kong
    Gait Analysis

    Helps diagnosis of problem and formulate appropriate training protocol for ankle and feet.

  • Neck Pain Acupuncture Treatment Hong Kong
    Acupuncture and Needling

    Pain relief and promote circulation to the affected area. [Read]

  • Neck Pain Cupping Treatment Hong Kong
    Insole Orthotics prescription

    Improve the functions of locomotion, especially for flat feet or high foot arch patients.

  • Neck Pain Manual Therapy Hong Kong
    Manual Rx and Mobilization

    Release muscle tightness, improve joint alignment and function.

  • Neck Pain Chinese Medicine Hong Kong
    Traditional Chinese Medicine

    Improve body energy level, promote balance of health.[Read]

  • Neck Pain Exercise Therapy Hong Kong
    Exercise Therapy

    Promote injured tissue healing, improve proprioception of the affected ankle.

Other Commonly Seen Conditions

Neck Pain Condition
Back Pain Condition
Sciatica
Knee Pain Condition

Who We Are?

We are an complementary and alternative medical clinic in Hong Kong, provide acupuncture, traditional Chinese medicine and physiotherapy services. 

Aims of this website is to help pubic to know more about complementary and alternative medicine (CAM), understand more about commonly seen illnesses. 

DISCLAIMER

The medical or health advice provided aims for support, not replace, the relationship that exists between site visitors / patients and his / her existing medical  practitioners. 

Subscribe

Accessibility

We welcome and it is accessible for wheelchair user.

Our map is available here:

Hong Kong Acupuncture Clinic

Where to find us?

Address
Rm 2201, The Righteous Centre, Nathan Road 585, Mong Kok, Kowloon, Hong Kong
Phone Number
+852 23866388
Transportation
MTR: Yau Ma Tei A1 Exit or Mong Kok E1 Exit